Tia Mowry Opens Up on Her Journey with Endometriosis

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Actress Tia Mowry discussed her long journey with endometriosis. She had always had very painful menstrual cramps, which her doctor dismissed and told her to "run it off" or use a "heating pad". However, after years of dealing with the pain, Tia knew something wasn't right. After speaking to a friend, she was encouraged to see a specialist, which she did.

At age 25, she was diagnosed with endometriosis after undergoing surgery to determine the diagnosis. Scar tissue was found and removed and she was able to be free from endometriosis for 2 years. Unfortunately, the scar tissue re-appeared and her doctor informed her that if she wanted to have a baby, she would have to have another surgery, as well as change her diet to eliminate the chance of the scar tissue returning. It was at that time she learned that dairy and processed foods contributed to the inflammation that causes the disease.

She then went on a mission to cook and create her own recipes and was able to successfully conceive her son Cree, who she refers to as her miracle baby. After the strict dieting and lifestyle change, and giving birth to her son, she noticed her symptoms coming back if she wasn't careful about what she was eating. She then again changed up her diet to be able to conceive her daughter, Cairo.

She also talks about how we need to advocate for yourself and don't just listen to one opinion, if something doesn't feel or sound right, don't give up. This is a very inspirational story.

Please watch her story below.